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Seasoned Broccoli

Veggies are never hard to eat when you spritz them with a bit of Winona Pure! This week Lauren Meyer shared a nutritious snack recipe with us that only takes seconds to create!



1. Place about 2 cups and clean and cut broccoli in a Ziploc bag


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2. Spray directly into the bag your favorite Winona Pure Oil (we recommend Winona Pure Canola Oil or Winona Pure Olive Oil). Spray enough to coat the broccoli (about 5 seconds).


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3. Add your favorite spices or seasonings to the bag


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4. Next ,add 3-4 Tablespoons of your favorite cheese



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5. Seal the bag and shake to mix the oil, seasoning, and cheese to evenly coat the broccoli



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6. Empty contents of bag into a microwave safe bowl and heat until steaming (around 2 minutes).



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Serving Suggestions: Top brown rice with broccoli mixture for a meal, or use the mixture as a side for fish, chicken, or steak!


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